Weigh In record (no journal entry) for 14 June 2021
|
64.7 kg
Lost so far: 7.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 64.50g | Prot: 72.09g | Carbs: 80.23g.
Breakfast: Брынза, Помидоры, Киевхлеб Хлеб Украинский, Капучино. Lunch: Котлета Свиная. Dinner: Кефир 2,5%, Торт Йогуртовый с Клубникой, Киевхлеб Хлеб Украинский, Котлета Свиная. Snacks/Other: Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|