Weigh In record (no journal entry) for 14 June 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 21.78g | Prot: 69.21g | Carbs: 74.00g.
Breakfast: Coffee (Brewed From Grounds) , BSN Protein Crisp Vanilla Marshmallow , Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: Coffee (Brewed From Grounds) , Quest Blueberry Cobbler Hero Protein Bar. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Losing 3.4 kg a Week
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EyeOnCrime's Weight History
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