Weigh In record (no journal entry) for 14 June 2021
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74.8 kg
Lost so far: 3.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 30.35g | Prot: 73.26g | Carbs: 70.62g.
Breakfast: Tomatoes, Cucumber (Peeled), Boiled Egg, MuscleTech Pure Series 100% Whey Protein, Quick Oatmeal (1 or 3 Minutes), Butter, Coffee. Lunch: White Rice, Skinless Chicken Breast. more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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