Weigh In record (no journal entry) for 14 June 2021
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 33.66g | Prot: 78.93g | Carbs: 137.40g.
Breakfast: Hero Marmellata, Mulino Bianco Fette Biscottate Integrali (8,8g), Coop Tisana Digestiva Finocchio Liquirizia Melissa. Lunch: Iper Mini Pizzette Margherita , Pangrattato, Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Vitello Magro. Dinner: Select Lenticchie Rosse. Snacks/Other: Bakalland Barretta Proteica Caffè e Cacao, Anguria, Milk Crema Dessert al Cacao. more...
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Losing 0.1 kg a Week
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erika991's Weight History
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