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Keto every day.
Yesterday nobody I live with said “Hey, let’s have (pizza, fries, corn chips, etc)”. It was a good day.
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 102.50g | Prot: 69.50g | Carbs: 1.00g.
Dinner: Great American Steak Company Beef Ribeye Steaks, Wal-Mart Ribeye Steak, Jones Dairy Farm All Natural Little Pork Sausages (2). more...
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Losing 2.5 kg a Week
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