Weigh In record (no journal entry) for 14 June 2021
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125.9 kg
Lost so far: 7.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 17.77g | Prot: 27.06g | Carbs: 92.48g.
Breakfast: Bircher Müsli, Kaffee mit Milch. Lunch: Cornelius Pfälzer Leberwurst , Räucherlachs, Kamps Graubrot. more...
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Losing 0.5 kg a Week
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golfdriver911's Weight History
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