Weigh In record (no journal entry) for 14 June 2021
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50.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 18.16g | Prot: 13.60g | Carbs: 82.71g.
Breakfast: МакКофе Круассан с Шоколадом , Премьер Клубника Протертая с Сахаром. Lunch: Гречневая Каша с Молоком. more...
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Losing 3.5 kg a Week
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Dashajin's Weight History
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