Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BlakeBlumenshine
Journal
17 Feb 11
BlakeBlumenshine's Journal, 17 Feb 11
BlakeBlumenshine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2011
95.3 kg
Lost so far:
9.0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2011:
1719 kcal
Fat: 65.47g | Prot: 104.38g | Carbs: 176.24g.
Breakfast:
Special K Cereal Bars - Strawberry.
Lunch:
Potato French Fries, Hamburger Buns, Fried Breaded Tenderloin Pork.
Dinner:
Mexican Style Cheese, Beef Fajitas.
Snacks/Other:
Premium Homemade Chocolate Ice Cream, Rice Krispies Treats Original 16 - 0.78 oz bars.
more...
3109 kcal
Exercise:
Running - 10/kph - 8 minutes, AAA - 50 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BlakeBlumenshine's Weight History
View Complete History