Margaridafaria's Journal, 14 Jun 21

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The same not down still need 46.5😭

48 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

503 kcal

Fat: 19.47g | Prot: 24.85g | Carbs: 50.51g. Breakfast: Kellogg's All-Bran. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...

1880 kcal

Exercise: Standing - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Sitting - 6 hours, Fitbit - 5 hours and 30 minutes. more...

steady weight

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Margaridafaria's Journal, 14 Jun 21

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Margaridafaria's Weight History