Weigh In record (no journal entry) for 14 June 2021
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 37.68g | Prot: 34.19g | Carbs: 68.60g.
Breakfast: Tam Buğday Ekmeği, Ceviz, Domatesler, TekSüt Çubuk Peyniri, Haşlanmış Yumurta. Dinner: Yeşil Mercimek Çorbası, Karışık Yeşil Salata. Snacks/Other: Fındık, Ceviz, Sütaş Yarım Yağlı Süt , Fındık, Çay (Demlenmiş). more...
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Losing 0.5 kg a Week
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sinem erten's Weight History
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