Weigh In record (no journal entry) for 14 June 2021
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81.2 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 68.84g | Prot: 167.43g | Carbs: 226.05g.
Breakfast: Buongiorno Natura Miele di Acacia, Cioccolata Fondente 70%, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pane Bianco, Uovo, Santa Lucia Mozzarella. Snacks/Other: Muller Yogurt Cremoso Pesca Frullata, Pesca Noce, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%. more...
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Gaining 4.2 kg a Week
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FabrizioTrainer's Weight History
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