Weigh In record (no journal entry) for 14 June 2021
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53.5 kg
Lost so far: 2.6 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 33.30g | Prot: 62.61g | Carbs: 129.04g.
Breakfast: WHY Perfect Cream Caramello Salato, Mulino Bianco Fetta Biscottata Integrale, Vitasoya Soyadrink. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Mutti Polpa di Pomodoro , Maffei Gnocchi di Patate. Dinner: Doria Semplicissimi Legumi e Spezie, Bresaola, Pomodori Ciliegini, Scalogno o Cipollotti, Peperoni, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Ciliegie. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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