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Aishasei
Journal
14 Jun 21
Aishasei's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
109 kg
Lost so far:
4 kg
.
Still to go:
39 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
188 kcal
Fat: 16.12g | Prot: 8.03g | Carbs: 6.26g.
Breakfast:
Peanut Butter.
more...
Losing 4.0 kg a Week
25 Supporters
Support
Comments
Great drop! Well done 🤗
14 Jun 21 by member:
bubblegum14
Amazing loss 😊
14 Jun 21 by member:
marciaj77
Thank you! Hopefully the trend will continue in the following weeks 😁
15 Jun 21 by member:
Aishasei
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Aishasei's Weight History
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