Weigh In record (no journal entry) for 14 June 2021
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71 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 34.79g | Prot: 20.54g | Carbs: 41.65g.
Breakfast: Dinkelbrot, Stockmeyer Apfel-Zwiebel Leberwurst. Lunch: Chef Select Feiner Weißkrautsalat mit Paprika. Dinner: Seeberger Mandeln. Snacks/Other: Gouda. more...
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Losing 2.8 kg a Week
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MomoKatha's Weight History
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