Weigh In record (no journal entry) for 14 June 2021
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108 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.28g | Prot: 18.54g | Carbs: 41.33g.
Breakfast: Gekochtes Ei, Essig und Öl Dressing (Hausrezept), Rettich, Roggenbrot, Gefro Klare Gemüsebrühe Balance, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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worofks1963's Weight History
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