Weigh In record (no journal entry) for 14 June 2021
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73.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 36.11g | Prot: 166.56g | Carbs: 208.31g.
Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%, Hero Marmellata Light Fragole, Garofalo Farina Integrale, Maple Farm Sciroppo D'Acero. Lunch: Lindt Fondente Classico, Hero Marmellata Light alla Fragola, Bresaola, Aceto Balsamico, Parmareggio Parmigiano Reggiano 22 Mesi, Esselunga Pane al Farro Integrale . Dinner: Haribo Happy Cola, M&M's Peanut, Misura Crackers Integrali Fibrextra, Aceto Balsamico, Exquisa Fiocchi di Latte con Yogurt, Pomodori. Snacks/Other: Foodspring Protein Flakes, Mandorle, Esselunga Well Flakes con Cioccolato Fondente, Fage Yogurt Greco Total 0%. more...
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Gaining 7.7 kg a Week
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sad_sadler's Weight History
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