Weigh In record (no journal entry) for 14 June 2021
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 63.11g | Prot: 66.57g | Carbs: 193.67g.
Breakfast: Coop Latte UHT Parzialmente Scremato , Misura Biscotti Allo Yogurt senza Zucchero, Caffè (dalla Moca, Decaffeinato), Kiwi. Lunch: Wasa Integrale, Auchan Olio Extravergine di Oliva , Sottaceti, Beretta Petto di Pollo Arrosto, Insalata Mista Verde. Afternoon Tea: Chiquita Banana. Tea: Vitasnella Cereal-Yo. Dinner: Grana Padano Grana Padano, Pane Multicereali, Minestrone con legumi. more...
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Losing 0.4 kg a Week
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Barby74@'s Weight History
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