Weigh In record (no journal entry) for 14 June 2021
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 46.47g | Prot: 55.46g | Carbs: 161.65g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Coffee, Valio Luomu Kevytmaito. Lunch: Fazer Amica Liha-Makaronilaatikko. Dinner: Snellman Kevyesti Savustettu Kinkku, Oivariini Luomu, Maalahden Limppu Maalahden Limppu, Valio Luomu Kevytmaito, Coffee. Snacks/Other: Boström Sacher Leivos. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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