Weigh In record (no journal entry) for 14 June 2021
|
57.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 19.37g | Prot: 126.35g | Carbs: 127.58g.
Breakfast: Arla Laktosfri Mellanmjölk, Kaffe med Mjölk. Lunch: Dansukker Ljus Sirap, Kanel, Strösocker, Äggvita, Star Nutrition Proteinpannkakor. Dinner: Pågen Fullkorns Rost, ICA Persilja, Knorr Hönsbuljong, Gullök, Coop Majs, Röd Potatis (med Skal), Kronfågel Kycklingfiléer. Snacks/Other: Önos Jordgubbssylt Lågkalori, Star Nutrition Proteinpannkakor. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaddeNoren's Weight History
|