Francescasbert's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

59.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1358 kcal

Fat: 39.37g | Prot: 125.06g | Carbs: 120.99g. Breakfast: Myprotein Impact Whey Protein Vanilla Stevia, Morato American Sandwich Integrale , Penny Market Yogurt Bianco Lactose Free. Lunch: OK Bio Gallette di Mais, Aia Luganeghe Pollo e Tacchino. Dinner: Conad Noci Sgusciate, Delizie del Contadino Controfiletti di Pollo, OK Bio Gallette di Mais, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Carote, Un Attimo Barretta Proteica al Cacao. more...

195 kcal

Exercise: Camminata 6,5km/h - 1 hour, Apple Health - 23 hours. more...

Gaining 2.1 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 14 Jun 21

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Francescasbert's Weight History