Weigh In record (no journal entry) for 14 June 2021
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106 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 71.40g | Prot: 44.99g | Carbs: 143.90g.
Breakfast: Kalbsbratwurst, Tomatenmark, Graubrot. Lunch: Bananen, Dulano Schinken in Aspik, Tomatenmark, Graubrot. Dinner: Bruckmann Sahne-Heringsfilets, Spiegelei, Kartoffelsalat. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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