Weigh In record (no journal entry) for 14 June 2021
|
88.9 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 68.14g | Prot: 40.34g | Carbs: 110.87g.
Breakfast: Domatesler, Doğal Peynir, Yulaf Ezmesi, Yumurta, Avokado. Lunch: Eti Form Tam Çavdarlı Ekşi Mayalı, Çikolatalı Parçalı Kurabiye, Tam Yağlı Sade Yoğurt, Zeytinyağlı Bakla. Dinner: Karpuz, Tarhana Çorbası. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buse burcu's Weight History
|