Weigh In record (no journal entry) for 17 February 2011
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139.7 kg
Lost so far: 34.5 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2011:
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1507 kcal
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Fat: 53.80g | Prot: 105.12g | Carbs: 161.91g.
Breakfast: kirkland milk, honey, agave, walnuts, raisins, quaker oats. Lunch: tostitos. Dinner: grandessa center cut bacon, onion, sea queen scallops, carrot, asparagus, idaho potato, Filet of sirloin steaks. Snacks/Other: beef jerky. more...
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3968 kcal
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Exercise:
Housework - 1 hour, Shopping - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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chesleigh's Weight History
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