chesleigh's Journal, 17 Feb 11

Weigh In record (no journal entry) for 17 February 2011
139.7 kg Lost so far: 34.5 kg.    Still to go: 17.2 kg.    Diet followed: 100%.

View Diet Calendar, 17 February 2011:
1507 kcal Fat: 53.80g | Prot: 105.12g | Carbs: 161.91g.   Breakfast: kirkland milk, honey, agave, walnuts, raisins, quaker oats. Lunch: tostitos. Dinner: grandessa center cut bacon, onion, sea queen scallops, carrot, asparagus, idaho potato, Filet of sirloin steaks. Snacks/Other: beef jerky. more...
3968 kcal Exercise: Housework - 1 hour, Shopping - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 14 hours, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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chesleigh's Weight History


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