liveteachcreate's Journal, 17 Feb 11

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Weigh In record (no journal entry) for 17 February 2011

152.9 kg Lost so far: 0.0 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2011:

1915 kcal

Fat: 61.74g | Prot: 92.20g | Carbs: 254.06g. Breakfast: Strawberries & Cream Instant Oatmeal, Bananas. Lunch: Footlong Sweet Onion Chicken Teriyaki, Yo-Plus Yogurt. Dinner: Fat Free Cranberry Orange Muffin Mix, Original Crescent Rolls, Sloppy Joe Pie. Snacks/Other: Ghiradelli Dark Chocolate, banana. more...

4334 kcal

Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

Losing 0.2 kg a Week

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liveteachcreate's Journal, 17 Feb 11

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