Weigh In record (no journal entry) for 14 June 2021
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 72.11g | Prot: 59.14g | Carbs: 228.65g.
Breakfast: Картофель Тушеный с Мясом. Lunch: Сильпо Сочник. Dinner: Сливочное Масло, Картофель Отварной, Хлеб, Словяночка Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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urijstel's Weight History
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