Weigh In record (no journal entry) for 13 June 2021
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74.8 kg
Lost so far: 8.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 42.41g | Prot: 100.30g | Carbs: 171.62g.
Lunch: Cheese Filled Tortellini, President's Choice Dark Chocolate, Bananas , Janes Pub Style Chicken Strips, Dairyland 1% Cottage Cheese. Dinner: Tuna in Water (Canned), Rotini. more...
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Losing 0.5 kg a Week
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Melissalulu's Weight History
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