Weigh In record (no journal entry) for 02 February 2014
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1085 kcal
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Fat: 45.98g | Prot: 34.98g | Carbs: 133.91g.
Breakfast: Cooked Broccoli, Meijer Chunk Light Tuna in Vegetable Oil, Liver Pate (Canned), Lāči Īsta rupjmaize, Dr.Chocolate Brown rice crackers in chocolate. Lunch: Miecys Hematogenas, Gefilus Yoghurt with raspberries and blackcurrant. Dinner: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Dr.Chocolate Brown rice crackers in chocolate, Zelta rieksts Dienas deva Intelektam. more...
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steady weight
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