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we had people from out of town here. I still can't believe I weigh this much. I am disgusting. I am so mad at myself. Once upon a time I weighed 175 pounds...once upon a time I weighed 118 pounds...now I am so fat.
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2011:
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1168 kcal
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Fat: 40.83g | Prot: 30.61g | Carbs: 181.22g.
Breakfast: Bananas. Lunch: carrot, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal. Dinner: snickers, cheese, refried beans, mexican rice, corn tortilla, vegetable broth, Zuc, cabbage. Snacks/Other: cashews. more...
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2310 kcal
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Exercise:
Standing - 7 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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