Weigh In record (no journal entry) for 13 June 2021
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79.9 kg
Lost so far: 28.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 24.10g | Prot: 44.66g | Carbs: 67.83g.
Lunch: Pineapple , President's Choice English Muffin Original, Fried Potatoes, Fried Egg, No Name Ham. more...
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Losing 0.9 kg a Week
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W. J. Livingston's Weight History
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