Weigh In record (no journal entry) for 13 June 2021
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97 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 57.43g | Prot: 185.60g | Carbs: 322.73g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Pan Bauletto al Grano Duro, Granarolo Latte Scremato senza Grassi, Caffè (dalla Moca), Fage Yogurt Greco Total 0%. Lunch: Ketchup, Pomodori, Pane Bianco, Petto di Pollo. Dinner: Misura Cracker Integrale, Uovo, Radicchio Rosso, Riso. Snacks/Other: Figulì Piadatina, Pesche. more...
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Losing 1.4 kg a Week
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enricocortese97's Weight History
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