Weigh In record (no journal entry) for 13 June 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 77.82g | Prot: 99.49g | Carbs: 279.43g.
Breakfast: Kinder Schoko Bons. Lunch: Motta Coppa del Nonno, Millefoglie, Ciabatta, Aia Aequilibrium Bresaola di Tacchino, Melone, Findus Sofficini Pomodoro Più Mozzarella. Dinner: Patate al Forno, Gardani Arista al Forno, Fragole, Cameo Love It! Crema Base Vegetale Cioccolato, Melone. Snacks/Other: Dar Vida Choco Lait, Sammontana Barattolino Pistacchio e Vaniglia, Fragole, Paneangeli Lievito Vanigliato per Dolci , Latte Calcium Plus, La Molisana Semola Integrale Rimacinata a Pietra, Frumina, Acqua. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|