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Slow and steady wins the race.
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107.1 kg
Lost so far: 3.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1438 kcal
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Fat: 100.07g | Prot: 83.72g | Carbs: 29.02g.
Breakfast: Portabella Mushrooms, Torani Sugar Free Chocolate Syrup, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: Tabasco Chipotle Pepper Sauce, Celery, Philadelphia Original Cream Cheese, Blue Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Celery, Costco Rotisserie Chicken, Philadelphia Original Cream Cheese, Blue Cheese, Kerrygold Pure Irish Butter, Shrimp. Snacks/Other: Mission Chicharrones Picante Flavor Pork Rinds, Green Olives, Muscat Wine, Brie Cheese. more...
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Losing 0.2 kg a Week
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