Weigh In record (no journal entry) for 13 June 2021
|
134.7 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 31.80g | Prot: 62.00g | Carbs: 108.00g.
Breakfast: Hormel Original Pepperoni Slices, Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Great Value Whole Milk, Halo Top Creamery Chocolate Mocha Chip Ice Cream. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broncofanky's Weight History
|