Weigh In record (no journal entry) for 13 June 2021
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 29.24g | Prot: 18.24g | Carbs: 38.91g.
Breakfast: Ayçiçek Yağı, Kiraz Domates, Salça, İzmir Köfte, Yeşil Yapraklı Marul, Salatalık (Soyulmuş), Havuç, Yeşil Biber, Yeşil Mercimek Yemeği. more...
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Losing 0.4 kg a Week
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fıtorfat's Weight History
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