Weigh In record (no journal entry) for 13 June 2021
|
53.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 14.25g | Prot: 9.34g | Carbs: 58.44g.
Breakfast: Nutella Nutella, Patates Kızartması, Beyaz Ekmek, Ekmecik Tam Buğday Ekmeği. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
generalesdeath's Weight History
|