Weigh In record (no journal entry) for 13 June 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 179.36g | Prot: 58.57g | Carbs: 135.04g.
Breakfast: Белый Хлеб, Яйцо, Сало, Сахар. Lunch: Яблоко, Куриная Грудка Отварная. more...
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Gaining 4.9 kg a Week
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Жулай Роман's Weight History
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