nisancadisi92's Journal, 13 Jun 21

en son ilkokulda bu kilodaydim sanirim 😅🥰
53.9 kg Lost so far: 32.8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1039 kcal Fat: 20.15g | Prot: 66.71g | Carbs: 174.84g.   Breakfast: Kayısı, Kelly's Fitness Club, Nbl Probiyotik Probiyotik, Whey Protein Salted Caramel, Organic Virgin Coconut Oil, Fit Süt Vanilyalı, Namet Hindi Füme, Şekersiz Türk Kahvesi, Quinoa, Cinnamon. Snacks/Other: Tatlı Kiraz, Kayısı, Kısır. more...
169 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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nisancadisi92's Weight History


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