Weigh In record (no journal entry) for 13 June 2021
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89.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 1.15g | Prot: 25.20g | Carbs: 13.89g.
Breakfast: Myprotein Clear Whey Pink Grapefruit, Golden Toast Butter Toast. more...
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Losing 2.8 kg a Week
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Andrethegian's Weight History
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