Weigh In record (no journal entry) for 13 June 2021
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84 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 43.10g | Prot: 49.51g | Carbs: 97.26g.
Breakfast: Gulai Ayam, Ikan Patin, Nasi Putih, Kalbe Slim & Fit Cookies, Naraya Oat Choco (20g), Pentol. Lunch: Kentang Rebus. more...
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Losing 2.1 kg a Week
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HoneyBunnySweetie's Weight History
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