Weigh In record (no journal entry) for 13 June 2021
|
77.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2691 kcal
|
Fat: 107.17g | Prot: 120.60g | Carbs: 315.31g.
Dinner: RealValle Paté de Cerdo, Bimbo Pan de Molde, Hacendado Pizza Barbacoa. Snacks/Other: Hacendado Sandia, Tomates, Tomates. more...
|
Gaining 4.0 kg a Week
|
|
sunsum31's Weight History
|