Weigh In record (no journal entry) for 30 April 2009
|
64.0 kg
Lost so far: 10.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 50.06g | Prot: 40.75g | Carbs: 113.78g.
Lunch: smart one's lasagna, chicken tenders. Dinner: ratatouille, goat cheese, pita, baba ghanouj. Snacks/Other: white wine, swiss roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Densible's Weight History
|