Weigh In record (no journal entry) for 13 June 2021
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90.6 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 93.96g | Prot: 115.64g | Carbs: 249.27g.
Breakfast: Aldi All Butter Croissant , Tesco Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin) , Carrots . Dinner: Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Snacks/Other: Magnum Classic, Aldi Continental Apple Tart. more...
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Gaining 4.2 kg a Week
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Gregmcnally's Weight History
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