Weigh In record (no journal entry) for 02 February 2014
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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3072 kcal
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Fat: 129.69g | Prot: 106.65g | Carbs: 356.08g.
Breakfast: Rapunzel Mandelmus, Banane, Pink Lady Äpfel, Vollkornbrot, Kaffee mit Milch, Zimt, Honig, Schärdinger Mager Topfen. Lunch: Schokoladenkuchen (ohne Glasur), Weißer Reis (Gekocht), Rindfleisch, Knorr Grießnockerlsuppe. Dinner: New Lifestyle Vollkorn Flakes, Clever Haltbare Leichtmilch 0,5% Fett. Snacks/Other: Nestle Nesquik, Kaffee mit Milch, Clever Mikrowellen Popcorn. more...
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Gaining 4.2 kg a Week
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blacksun49's Weight History
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