Weigh In record (no journal entry) for 13 June 2021
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79.2 kg
Lost so far: 7.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.34g | Prot: 65.64g | Carbs: 85.25g.
Breakfast: Selex Branfibres, Parmalat Latte Parzialmente Scremato, Mandorle, Caffè (Espresso). Lunch: Grom Gelato Artigianale alla Crema, Coni Gelato (Wafer), Ciliegie, Barilla Pasta, Lattuga, Pesce Spada Cotto. Snacks/Other: Lidl Stracchino. more...
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Losing 0.7 kg a Week
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eystshxjcjx's Weight History
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