Weigh In record (no journal entry) for 13 June 2021
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64.1 kg
Lost so far: 21.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.61g | Prot: 61.10g | Carbs: 214.80g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Lindenhof Gouda, Frischkäse, Bauernbrot, Brombeeren, Blaubeeren, Banane. Lunch: Aldi Hähnchen Schenkel, Kichererbsen, McDonald's Pommes Frites (Groß). Dinner: Wassermelone. Snacks/Other: Bofrost Gemüsepuffer. more...
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Gaining 0.8 kg a Week
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Funda301's Weight History
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