Weigh In record (no journal entry) for 13 June 2021
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 96.37g | Prot: 80.66g | Carbs: 238.80g.
Breakfast: Wachtelei, Gekochtes Ei, Weizenbrötchen, Delikat Bockwurst mit Majoran, Kaffee mit Milch, Arla Kaergarden Gesalzen. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Wolf Rostbrätl, Meininger Thüringer Rostbratwurst, Aldi Kräuterbutter Baguette. Snacks/Other: Schöfferhofer Grapefruit, Beck's Green Lemon Zero, Flensburger Pilsener, Langnese Cremissimo Walnuss, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, K-Classic Milch 1,5%. more...
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Gaining 6.3 kg a Week
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melliunger's Weight History
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