Weigh In record (no journal entry) for 13 June 2021
|
85.3 kg
Lost so far: 1.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 27.91g | Prot: 75.83g | Carbs: 172.80g.
Breakfast: Kiwi, Malo Fromage Frais 0%, Banane, Mymuesli Blaubeer Vanille. Lunch: Malo Fromage Frais aux Fruits 0%, Elle & Vire Crème Légère Épaisse 12%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Canard. Dinner: Malo Fromage Frais aux Fruits 0%, Elle & Vire Crème Légère Épaisse 12%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Brochette de Porc. Snacks/Other: Truffe au Chocolat, Pastèque. more...
|
|
2362 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Shopping - 10 minutes, Do It Yourself (DIY) - 15 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours and 50 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyGM22's Weight History
|