Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
romymund931
Journal
13 Jun 21
romymund931's Journal, 13 Jun 21
romymund931's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2021
81.2 kg
Lost so far:
33.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
310 kcal
Fat: 6.39g | Prot: 33.79g | Carbs: 28.73g.
Breakfast:
Vita Cola Vita Cola Zuckerfrei, Kaffee.
Lunch:
Edeka Weißkohl, Gekochter Blumenkohl (Fettfrei gekocht), Gut & Günstig Minutensteaks Vom Schwein .
Dinner:
Edeka Mandarin-Orangen in Mandarin-Orangensaft, Dr. Oetker High Protein Pudding Vanille.
more...
2633 kcal
Exercise:
spazieren gehen - 1 hour and 28 minutes, Hula Hoop - 20 minutes, vibrationsplatte - 40 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
romymund931's Weight History
View Complete History