Weigh In record (no journal entry) for 13 June 2021
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75.3 kg
Lost so far: 17.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.79g | Prot: 49.91g | Carbs: 73.95g.
Breakfast: Паштет, Пшеничный Хлеб, Огурец (без Кожуры), Жареное Яйцо без Жира, Куриные котлеты, Селянське Молоко 3,2%. Lunch: Макароны Отварные, Куриный Бульон. Snacks/Other: Snickers Snickers. more...
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Losing 1.9 kg a Week
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yourheart92's Weight History
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