Weigh In record (no journal entry) for 13 June 2021
|
78.2 kg
Lost so far: 9.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 82.85g | Prot: 136.19g | Carbs: 111.23g.
Breakfast: MinusL Skyr nach Isländischer Art, Banane, Weihenstephan Milch 1,5% Fett. Dinner: Tapas. Snacks/Other: ESN Fruity Whey Isolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiTabasco's Weight History
|